This video is an answer to a question I received about the swallowing reflex. With some neurological conditions, the swallowing trigger is diminished and the brain needs some help to initiate the swallow. Here, I give several suggestions to improve the swallow reflex.
![How to Improve the Swallow Reflex](https://ik.imagekit.io/liricare/sjw5mhei1shfp2lp7kdabouyzl3w?response-content-disposition=inline; filename="swallow-reflex-day-16.jpg"; filename*=UTF-8''swallow-reflex-day-16.jpg&response-content-type=image/jpeg&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=DO00R3ZGMZZ4HZHQP9YG/20250602/unused/s3/aws4_request&X-Amz-Date=20250602T143052Z&X-Amz-Expires=300&X-Amz-SignedHeaders=host&X-Amz-Signature=4f0364c3120bfb2d63fcd5d69baa9e2b58035349561db111d9c32e9ad79886f8)
