The secret to avoiding burnout is simpler than ...

In today's overstimulated world, burnout isn't short on victims.

Though its definition is a little up to your interpretation, it's recognized by the World Health Organization as a response to workplace stress and categorized by feelings of exhaustion, negativity, cynicism or "mental distance" from work, as well as a feeling of being ineffective or not accomplishing anything.

https://www.cnet.com/health/sleep/the-secret-to-avoiding-burnout-is-simpler-than-you-think/