As SLPs we should take our mental health seriously. Without a regulated mind, we can't possibly serve our clients to the best of our abilities. Here are some tips I recommend to Praxis Preppers, and I think certified SLPs can benefit from these tips too!
1. Notice the signs and seek help when needed.
2. Know you're not alone.
3. Practice self-love.
4. Seek professional help.
5. Notify your support system.
You can learn more by watching the latest Youtube episode HERE: https://youtu.be/1NRqV11kM1o
